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Low Int Contemporary Class Plans by Renata Retter is designed for 12-15-year-old dancers that study at least 2-3 classes per week, preferably ballet and jazz along with Contemporary. Each month’s class plans include video files and notes for Warm Up Technique, Center, Across The Floor, and Combination.
Drag and drop video files into your iTunes library or play with almost all video players on your computer.
Class Plan 1 includes Video and Class Notes for:
- Center: Aleksandra Wojda Nelson’s Int-Adv Jazz Technique Warm Up (AWDVD215)
- Across The Floor: Fanny Rolls
- Combo: Song: “Not About Angels” by Birdy
Class Plan 2 includes Video and Class Notes for:
- Center: Floor-Work Groups
- Across The Floor: Down, up, up x2, up, down, down x2
- Improvisation: Across The Floor
- Combo: “We Don’t Eat” by James Vincent McMorrow
Class Plan 3 includes Video and Class Notes for:
- Center: Floor-Work Groups (Try and get all dancers past group 1)
- Across The Floor: (1) Down, up, up x2, up, down, down x2 (2) Step, hop in coupe, walk, walk – both sides
- Improvisation: Across The Floor
- Combo: “Emphasis” Sleeping at Last
Class Plan 4 includes Video and Class Notes for:
- Center: Floor-Work Groups (Try and get all dancers past group 3)
- Across The Floor: (1) Down, up, up x2, up, down, down x2, (2) Step, hop in coupe, walk, walk – both sides, (3) Pas de bourree, step, hop in coupe, walk, walk – both sides
- Improvisation: (1) Across the floor, (2) Groups in center
- Combo: “Drops of Jupiter” by Train
Class Plan 5 includes Video and Class Notes for:
- Center: Floor-Work Groups (Try and get all dancers past group 5)
- Across The Floor: (1)Pas de bourree, step, hop in coupe, walk, walk – both sides, (2) Pas de bourree, step, hop in passé, walk, walk – both sides
- Improvisation: Groups in center
- Combo: “After the Storm” by Mumford and Sons
Bonus
- Links to music
- Easy-to-Follow Notes
- Cover Art
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