Please download to a computer, not a mobile device.
Conditioning for Dancers, Vol. 2 by Aleksandra Wojda Nelson, offers valuable material for all dancers that understand it takes a physically strong person to become a good dancer. Pulling from yoga, Pilates, and solid jazz technique, Aleksandra brings you six exercises designed to strengthen the dancer’s body. This video offers hands-on teaching of 6 conditioning exercises. Video Run Time: 1 hr, 25 min
BONUS:
- Lecture on Self Massage to get more flexibility from your dancers.
- Music composed specifically for this work included!
This volume includes:
- Video files of breakdown and performance of each exercise. Use iTunes or Quicktime to play.
- Included are six tracks of original music to accompany exercises. Drag and drop into your iTunes library to burn to disc or sync with mobile devices.
*Notes are not included with this product
Aleksandra Wojda Nelson is originally from Chicago, Illinois, where she trained extensively with Giordano Jazz Dance Chicago. After graduating from Northwestern University, she competed as a top 20 dancer in season 2 of So You Think You Can Dance. Since then, Aleksandra has had a successful dance career performing in television, commercials, industrials, and music videos. She also has been fortunate to spread her passion for dance through traveling across the US, teaching master classes, and setting choreography.
Prompt shipping and expert packing
Because of our long-standing relationship with UPS FedEx DHL as well as other major global carriers, we can provide a range of shipping options. Our warehouse staff is highly trained and will be able to pack your goods in accordance with our exact and precise specifications. Your items will go through an exhaustive examination before they will be securely packaged before being sent out. We deliver to thousands of customers every day in a variety of countries. This is an indication of our commitment to be the largest online retailer globally. The warehouses and centers for distribution are situated in Europe, as well as the USA.
Note that orders containing multiple items are processed according to the specific item.
Before shipping, we will examine the items ordered carefully before shipping. Today, the majority orders will be delivered within 48 hours. Expected delivery times are between 3 and 7 days.
Returns
Stock is dynamic. It's not entirely managed by us, since we have multiple organizations, such as the factory and the storage. The actual stock can fluctuate at any time. Be aware that it is possible that your order could run out of stock even after you have made the order.
Our policy is for 30 days. We are unable to exchange or refund your order after 30 days since the purchase.
Your item should be in its original packaging and not be used. The item should be in its original packaging.
Related products
Download
Download
Download
Download
Download
